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lunchEASYhigh-proteinnut-free

Chicken Pesto Pasta Salad

3.9(8 reviews)

This vibrant pasta salad is a lunchtime champion that actually tastes better the next day. Packed with lean chicken, fresh veggies, and creamy mozzarella, it's a balanced meal that keeps you energized all afternoon.

TOTAL TIME
35 min
PREP TIME
20 min
CALORIES
485 kcal
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Chicken Pesto Pasta Salad

Ingredients

4

Nutrition

Per serving

485kcal
Protein32g
Carbs45g
Fat19g
Fiber4g

Instructions

  1. 1

    Cook the pasta according to the package instructions in salted water. Drain and rinse with cold water to stop the cooking.

  2. 2

    While the pasta cooks, heat the olive oil in a pan over medium heat. Cut the chicken into bite-sized pieces and cook for 6-8 minutes until golden and cooked through.

  3. 3

    Let the chicken cool down slightly.

  4. 4

    In a large mixing bowl, combine the cooled pasta, cooked chicken, halved tomatoes, mozzarella balls, and chopped spinach.

  5. 5

    Add the pesto and toss everything together until evenly coated.

  6. 6

    Divide into four meal prep containers.

Chef's Tip

If the pasta seems a bit dry after a day in the fridge, add a tiny splash of olive oil or water to loosen it up.

Storage

Keeps perfectly in the fridge for up to 4 days. Give it a quick stir before eating.