Whipped ricotta layered with balsamic-macerated strawberries and a crack of black pepper — a grown-up dessert at 18g protein.
Per serving
Drain the ricotta. Spoon the 150g into a fine-mesh sieve set over a small bowl. Cover and chill in the fridge for 30 minutes (or up to overnight). The bowl underneath should hold a small puddle of pale whey at the end — that liquid is what would otherwise make the whip slack.
While the ricotta drains, hull and thinly slice the strawberries into 3mm slices. Tip them into a small bowl with 4g of the honey and 2ml of the aged balsamic. Toss gently and let them macerate for 10 minutes; you'll see the strawberries release pink juice that mixes with the honey into a light syrup.
Tip the drained ricotta into a small food processor (or use a hand blender / stick blender in a tall jug). Add the vanilla extract and 3g of the honey. Pulse 6 to 10 times — about 20 seconds total — until the ricotta turns pale, glossy, and visibly smoother than when you started. If you only have a whisk, hand-whisk hard for 90 seconds; it won't fully fluff but it will smooth.

Spoon about a third of the macerated strawberries (plus a little of their syrup) into the bottom of a clear glass coupe or wide low stemless wine glass. Top with the whipped ricotta and level the surface with the back of a spoon.
Pile the remaining macerated strawberries on top in a small mound. Drizzle the remaining 3g of honey across the strawberries, then the remaining 3ml of aged balsamic on top in a thin line. Finish with one grind of black pepper.
Serve straight away while the strawberries are glossy and the ricotta is at its lightest. If you must wait, this holds 30 minutes in the fridge before the balsamic and strawberry juice start to bleed into the ricotta.
Draining the ricotta really does matter — un-drained ricotta whips loose and watery instead of smooth. A thick, sweet aged balsamic works best; thin sharp vinegar will taste harsh. If your strawberries look a little dull, the 10-minute macerate revives them and lifts their colour at the same time.
Drained ricotta can sit in its sieve for up to a day in the fridge. Assembled cups are best within 30 minutes, but a glass with the layers on hold can be covered and chilled up to 4 hours before serving — the strawberries will release juice, which can still taste good but won't photograph clean.