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snackEASYveganvegetarian
Crunchy Spiced Chickpea Bites
4.8(10 reviews)
The ultimate high-protein alternative to potato chips. These chickpeas are oven-roasted until shattering crisp, then tossed in a smoky spice blend that hits every craving.
TOTAL TIME
30 min
PREP TIME
5 min
CALORIES
245 kcal
Ingredients
2
Nutrition
Per serving
245kcal
Protein11g
Carbs35g
Fat8g
Fiber10g
Instructions
- 1
Preheat oven to 400°F (200°C). Drain and rinse chickpeas thoroughly.
- 2
Spread chickpeas on a clean kitchen towel and pat completely dry. Remove any loose skins for extra crispiness.
- 3
Toss chickpeas with olive oil and salt ONLY. Spread in a single layer on a baking sheet.
- 4
Roast for 20-25 minutes, shaking the pan halfway through, until golden and crunchy.
- 5
Remove from oven. Immediately toss with paprika, cumin, garlic powder, and cayenne while hot (adding spices earlier burns them).
