Perfectly seared pork medallions served with a crunchy, tart apple slaw and baby potatoes. This dish feels light and fresh but packs 40g of protein.

Per serving
Toss halved potatoes with half the olive oil, salt, and pepper. Heat a large skillet over medium heat and cook potatoes cut-side down for 10-12 minutes until tender and golden. Remove from pan.
While potatoes cook, mix cabbage, apple matchsticks, and walnuts in a bowl. Whisk vinegar, mustard, honey, and a pinch of salt, then toss with the slaw.
Flatten pork medallions slightly with your hand. Season generously with salt, pepper, and thyme.
In the same skillet over medium-high heat, add remaining oil. Sear pork for 3-4 minutes per side until golden brown but slightly pink in the center (internal temp 63°C/145°F).
Plate the pork alongside the slaw and crispy potatoes. Pour any pan juices over the meat.
Don't overcook the pork; a little pink is safe and ensures it stays juicy. To save time, use a bag of pre-shredded coleslaw mix.
Store pork and potatoes separately from slaw. Keeps for 3 days. Reheat pork gently to avoid drying out.